關於夢境的十個奇怪定律

說到夢，我們真是說一天一夜都說不完，不過我們90%的夢，在我們醒來後10分鐘就忘記了。你做夢么，你不做夢么，夢真的是人生中的神奇經歷吶。

今天，我們來一起細數10個關於夢的小知識。清醒夢是什麼，語言夢是什麼？我們真的有超能力嗎？哪些你已經知道了，哪些是你正在好奇的，快快來圍觀吧。

Number 10

Not all dreams are in color. In fact, as much as 12%of people dreaming only black and white.

不是所有夢都是彩色的。事實上，多達12%的人做的夢是黑白的。

Maybe they grow up with only black and whitetelevision sets I don"t know.可能他們從小就只看過黑白電視吧，我猜的。

Number 9

Every face you see in a dream is the face you"ve seenbefore at some point in your life.

夢中的所有相遇都是久別重逢。

Our brains lack the ability to create completely newfaces and objects.

我們的大腦無法創造出從沒見過的人或物。

So instead, your mind borrows them from your ownmemories to fill your dreams.

因此大腦從記憶中搜尋信息組成夢境。

Number 8

One way to tell if you are dreaming or not to look at abook or a clock.

辨別是否身處夢境看書或時鐘。

The pages of a book will be incomprehensible whiledreaming and clocks don"t operate normally inside dreams.

在夢境中，書上的內容會很難以理解，時鐘也不會正常運轉。

This is because our brains can"t perfectly simulate aclock ticking or the entire contents of a book.

因為大腦無法模擬時鐘的精確運轉或複述書的全部內容。

Number 7

You will forget 90% of everything you dreamed in theprevious night within ten minutes of waking up.

醒來十分鐘，會忘記昨晚90%的夢。

Number 6

There"s a state of dreaming known as lucid dreaming.

有種夢叫清明夢。

This is when a person in a dream state is aware thatthey are dreaming.

做夢的人知道自己是在做夢。

As a result, the dreamer is no longer bound by therules of that dream.

所以在夢境中不需要受到局限。

In fact, using various techniques. People havesupposedly learned to control their dreams and do amazing things.

事實上人們可以運用多種科學手段。人們可以學著控制自己的夢境，做一些神奇的事。

Like flying, passing through walls and even travelingthrough times.

像是飛來飛去穿牆而去，甚至穿越時空。

Number 5

Our pets dreams as well.

寵物也會做夢哦。

If you watch a dog or cat sleep, their paws twitch ashumans do.

狗和貓睡覺的時候，爪子會像人一樣抽動。

Even their eyes will move back and forth like ours.

甚至眼珠會轉來轉去就像我們一樣。

For the most part though, we have no clue what exactlythey dream about.

但我們無從得知它們的夢境。

Number 4

Throughout our lives , we will spend on average sixentire years in our dreams.

人這輩子的平均做夢時長為6年。

It"s too bad we don"t remember most of it.

可惜的是大部分內容都不記得了。

Number 3

There are some incredible and well documented cases ofpeople predicting the future when they dream.

某些保存完好的文件記錄下了在夢中預見未來的事。

Some of the most of famous premonition dreams includeAbraham Lincoln"s dream of his own assassinationbefore it happened.

有些著名的預言夢，比如亞伯拉罕·林肯夢見自己被刺殺。

Many 911 victims" dreams warning them of the impendingcatastrophe.

911的犧牲者夢見即將發生的災難。

As well as 19 verified dreams that predicted theTitanic would sink.

以及19個關於泰坦尼克號沉沒的夢，都已得到證實。

Number 2

Sometimes dreaming can go horribly wrong.

有時夢會引發恐懼。

Such as someone injures in state of sleep known assleep paralysis.

比如人們在睡眠狀態下也會受傷麻痹。（俗稱鬼壓床）

When your suffer from sleep paralysis during themiddle of the night.

你會半夜全身麻痹。

You feel aware of your surroundings yet completelyunable to move.

你的意識很清醒，但完全不能動彈。

As you lay there paralyzed, you feel a sense a ofextremely evil presents in the room with you.

越是全身麻痹就越動彈不得，越是感覺屋裡有鬼纏身。

Studies show that during sleep paralysis, the brainlights up with an overwhelming surges activity in theamygdala.

研究表明，這種情況發生時，大腦中杏仁體極度活躍。

The amygdala is responsible for the fight or flightinstinct that generates emotion such as fear, terror and anxiety.

杏仁體主管應激反應產生恐懼害怕焦慮等情緒。

Number 1

Surprisingly, dreams are more often negative positive.

令人驚奇的是壞夢比好夢多。

The three most widely reported emotions felt indreaming are anger, sadness and fear.

夢境中最常感受到的三種情緒是，憤怒，悲傷和恐懼。

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