日食記，一切有情，皆因食起
日食記
Journal of Food
飲食，人們的一日三餐
People have three meals every day
當人們從清晨的沉睡中醒來
When people wake up from a sound sleep in the early morning
迷濛中，尚未全完適應周圍的光
They are not completely adaptive to the ambient light
突然感覺到了從胃部深處蔓延出來的虛無
But they feel the empty stomach in a sudden
飢餓，是我們生活在這個世界上的
Hunger is the most original feeling
最初最原始的感受
for us to live in this world
飢餓是我們生存的原動力
Hunger is our motive power for survival
一切事物的源頭皆是食物
The origin of all things is food
一日所食乃生活之本
Daily meals are the principle of life
早餐一日初始之精華
Breakfast- the essence to
start a new day
清晨
In the early morning
沉睡的身體還未蘇醒
when the body is sleepy
意識尚未回到腦袋
and consciousness is not recovered
然而朦朧中
The empty stomachhas
胃部的空虛已經在向大腦發送指令
sent orders to the brain
想讓大腦指揮身體去找點吃的
To find something to eat for the body
昆明的生活時光悠長
The life in Kunming is very slow
無論春秋冬夏
No matter in spring
summer, autumn or winter
顏色鮮艷的早點總是
the breakfast in bright colors are always
在用味道勾引你的同時還要用色彩刺激你
attractive to you with its taste and color
香味伴隨著顏色
The aroma and color
在補充一天開始時
can supplement carbohydrates
所需碳水化合物的同時
you need for the day
還能開啟繽紛的心情
and give you a happy mood
小鍋米線
Rice Noodles in Small Pots
高湯之中的青紅白燴
Red and White Materials inDouble-Boiled Soup
煮到濃白的骨頭高湯
The intensely white bone soup
滿滿的都是膠原蛋白和鈣
Is full of collagen and calcium
小鍋里的高湯還未開
The soup in the small pot is not boiled
剁的細細的鮮肉末也還未熟透浮起
The fresh minced meat is not floated yet
放入酸漿米線
Put the rice noodles
這是你從小到大最愛的味道
This is your favorite taste since your childhood
燒餌塊
Baked Rice-Flour Cake
米香裹夾的酥香爽脆
the crisp and tasty food made of rice
微微的炭火
A little charcoal fire
白色灰燼中撲閃撲閃的紅光
Flickers in the white ash
有著綿軟質地的餌塊
The soft Rice-Flour Cake
在炭火的烘烤下
Is baked in the charcoal
鼓起圓滾滾的泡泡
When it swells
這是餌塊熟了的表現
It means the Rice-Flour Cake is ready to eat
握著包裹著酥脆油條的餌塊
The Rice-Flour Cake wraps the crispy fried break stick
油條周圍均勻地鋪滿水焯韭菜和豆芽
Boiled leek and bean sprouts are inside
咬一口
Have a bite
酥脆中有美味的醬汁在齒頰中蔓延
You will have the tasty sauce in your mouth
官渡粑粑
Guandu Cake
簡單樸實的原始麥香
the simple primitiveand original aroma of wheat
在前一天晚上就發酵好的麵糰
Have the flour fermented one day before
被店老闆嫻熟的手法搓揉成為長條
The dough is made into long strips by
neatly by the shop owner
進而分為大小勻稱的多個劑子
And then it is divided into small pieces of dough evenly
在柔軟麵糰中包裹的胡麻餡料
Sufferings are filled in the soft dough
是昆明特有，焦香濃郁
Guandu Cake has the unique intensely flavored stuffing of Kunming
上鍋，將粑粑貼熟
Put it on the pan
and bake both sides yellow
待外表變硬兩面金黃
When both sides become hard and yellow
樸實的麥香便從粑粑中滲透出來
The aroma of wheat will give off
這是昆明最純真的味道
This is the most authentic taste of Kunming
午飯飽食的意義
Lunch- the Significance of Satiation
時針指向12點
When the hour pointer points at 12
忙碌的上午
After a busy morning
早點提供的能量
the energy provided by breakfast has been
已經被上午的工作消耗殆盡
consumed by work in the morning
胃部捲土重來的空虛感
the stomach is empty again
讓大腦中的多巴胺分泌降低
the Dopamine secreted by the brain drops
我們對食物的渴望愈來愈烈
and we have an increasingly strong desire for food
昆明，四季如春的天氣
The agreeable climate in Kunming gives rise to food
也造就了四季不同的食材
materials different in four seasons
午飯要吃的飽
A lunch in Kunming is expected to be enough in quantity
更要吃出味
and more importantly good in taste
火夾乳餅
Milk Cake with Ham
紅與白的碰撞
the collision between red and white colors
一碗剔透的米飯
The transparent rice in the bowl
粒粒飽滿像珍珠
is as plump as pearls
奶香色白的乳餅夾著
The milky white milk cake has the ham
如胭脂一般嫣紅的火腿
inside as red as blush
在奶香和火腿特有的風味中
The milk and ham have the most
碰撞出最昆明的味道
authentic taste of Kunming
炒水蕨菜
Stirred Callipteris esculenta
水邊的阿緹娜
the waterside Altina
水蕨菜生長於水邊
Callipteris esculenta grows along waterside
就像傳說中的女神阿緹娜
It is like the Goddess Altina
翠綠欲滴的水蕨菜
The green and tender Callipteris esculenta
配上爽口的番茄
And the refreshing tomato
爽脆的口感是水生植物特有的味道
The refreshing taste is the unique flavor of aquatic plants
雞蛋草牙湯
Egg and dentella repens
蘆葦深深深幾許
the plant growing in reeds
草牙，生長在蘆葦叢中的香蒲牙
Dentella repens is the typha
orientalis growing in reeds
是昆明司空見慣的菜
It is a common dish in Kunming
嫩黃的蛋花潔白的草牙
The tender and yellow egg drop and white Dentella repens
湯中星星點點的綠是提味的小蔥
Shallot are in bits and pieces in the soup
晚飯犒勞心靈的秘方
Supper-the recipe to reward your soul
結束了工作後的晚飯
After work is done
在此時顯出了它的意義
the supper has its special meaning
下班之後
After the work at daytime is done
天光暗淡，華燈泛起
it grows dark and lamps are lit
昆明晚飯也和這個城市一般
Suppers in Kunming are increasingly rich
越晚越婀娜
as it is getting late at night
牛肉冷片
Cold Slices of Beef
時間留下的純正
the long-lasting authentic taste
牛肉冷片最老昆明的菜
Cold Slices of Beef is the oldest dish of Kunming
用最簡單的食材
Use the simplest materials
製造出最純正的味道
Cook the most authentic taste
青蛙抱玉柱
Green Fava Bean and Garlic Stem
青玉之美
The beauty of Sapphire
青蠶豆玉綠
Green fava bean
青蒜薹油綠
and garlic stem
猶如青蛙抱著玉柱
Like the frog hugging a jade column
顏色和意境一樣美好
Have nice colors and artistic conception
宜良烤鴨
Yiliang Roast Duck
香脆的肥美
Crispy and Tender
經過辛香調料腌制的本地麻鴨
Local Sheldrake, after preserved with pungent spices
在烤爐中經過漫長的烘烤
And long roast in the oven
當肉質變得細嫩表皮變得金黃
When the meat is tender, and its skin becomes golden
一隻正宗的宜良烤鴨就現在眼前
The authentic Yiliang roast duck is ready
日食記
Journal of Food
從清晨的米線一直到傍晚的烤鴨
From rice noodles in the early morning to
the roast duck in the evening
從童年的記憶到眼前的生活
From childhood memory to the life now
一日三食
Three meals a day
一日一記
Keep a diary
昆明
Kunming is the place
讓你每天都沉溺在
where you would like to be
她的美景和美食中
indulged into its beautiful scenery and food
甘願做她的飲食信徒
To be a foodie here
TAG:昆明範兒 |