瑜伽體式、手印、呼吸法都是怎麼來的？

當意識中出現某種變化，身體會做出相應調整，從而儲存和利用這次覺醒中創造的能量。身體能找到一種方式，這能量流經72,000條經脈。身體、手勢、呼吸以及面部表情呈現特定的位置或動作，以使能量能夠流經此人——瑜伽士或冥想者。

所有的840百萬個手印和瑜伽姿勢都是在求道者進入某種提升的意識狀態時而被悟到的。他們是被找到、被揭示的，或是宇宙賜予求道者的，因為在這種意識狀態中，他的存在變得純化，能夠接收到神性的交流。當後來者做出同樣的動作、手印或呼吸法時，也可能進入到他們被領悟到的那種境地中。

——Yogi阿曼帝普

（Puranjot Kaur譯）

英文原文：

When certain shifts in consciousness occur, the bodymakes an equivalent adjustment so that the body intelligence can retain andutilize the inner energy created by the awakening. The body works out away for the energy of revelation to travel through the 72, 000 subtle Nadiswithin. The body, the hand gestures (Mudra), the breath and expressionson the face assume positions or actions that allow the energy of the revelationto move through the seer, the yogi, or the meditation practitioner. All8.4 million Mudras and Asanas spontaneously dawned upon seekers in certainstates of elevated consciousness. They were found, revealed or given bythe universe to the seeker because in this state of consciousness a beingbecomes pure and receptive to divine communication and communion.

By outwardly assuming Mudras and Asanas, Pranayamas, Dharanasthat they had learned in deep meditation, others could also gain access to thesamestate in which they were found.

~Yogi Amandeep

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