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菠蘿吃多了舌頭髮麻?小妙招輕鬆搞定

春天正是吃菠蘿的時節,味道香甜、營養豐富的菠蘿是很多人愛吃的水果,一口一口停不下來,可是貪吃會造成口唇發麻,舌頭刺痛。

Even though many people find the taste of pineapples to be fresh and delicious, you are going to eat a lot more of it than you intended, but too much of it can sting the mouth.

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這是菠蘿中含有的菠蘿蛋白酶在作怪,它能夠有效分解蛋白質。如果你感覺到口舌刺痛,那便是菠蘿蛋白酶在分解舌頭上的蛋白質。如何避免吃完菠蘿後舌頭髮麻?試試以下辦法:

The reason is that pineapples contain the enzyme bromelain, which functions as a natural meat tenderizer that helps to break down protein. That leads to burning and stinging in the mouth.There are a few ways to not burn your mouth with pineapple.

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選熟透的菠蘿Eat only fully ripe pineapples

很多人因為吃了還未成熟的菠蘿就悲劇了,所以要想保護好你的舌頭,挑選熟了的菠蘿是關鍵的第一步。

Most of the issue with burning mouths is due to the pineapple not being ripe. Always rinse the ripe pineapple before eating it.

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去掉硬芯Remove the core

菠蘿的硬芯就不要吃了,把這塊最硬的部分用刀切掉,剩下的果肉香甜多汁,吃起來就不會導致口舌不舒服了。

Cut out the core of the pinapple, which is the part of the fruit that makes it burn your mouth. Use a large knife to first cut the pineapple in half. Then remove the core.

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用淡鹽水浸泡Soak in salt water

菠蘿削皮切成小塊以後,放入淡鹽水內浸泡。中國人在吃菠蘿時都會使用這個辦法,但是老外都不知道這個秘訣,用鹽水泡過的菠蘿不僅不會麻嘴也會使菠蘿更甜哦。

Soak the peeled pineapple in salt water to reduce some of the future irritation. Most of Chinese may know this trick when eating pineapples yet many foreigners not. The salt can also make the pineapple taste a little bit sweeter.

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撒檸檬汁Sprinkle lime juiceoak

撒少量檸檬汁在菠蘿上,檸檬汁能夠增加更多的甜味減少酸味,記得要適量的檸檬汁,否則味道就不對啦!

Sprinkle lime juice onto the pineapple. The acidic nature of the pineapple is what makes it burn the mouth. The lime juice adds some sweetness and reduces acidity without altering the flavor in a dramatic way.

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煮著吃Cook the pineapple

熱水泡(煮)菠蘿也是一個好辦法,在70攝氏度以上的熱水裡待過的菠蘿,能最大程度地解除蛋白酶對口腔的刺激。

If your tongue is still a burning fire, there is hope yet: Cooking the pineapple can remove most of the enzymes.

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加乳製品Pair with dairy product

奶油乳製品也是吃菠蘿的最佳拍檔(酸奶、冰淇淋,酸奶油等等),奶製品富含蛋白質,能夠減少蛋白酶的刺激也能中和酸性,味道也會更好哦。

Or pair the pineapple with a creamy dairy product (yogurt, ice cream, crème fra?che). Not only will this taste very good, but it will also give the bromelain another protein to digest and help neutralize the pH.

拒絕刺痛感!有了這些方法,再也不怕吃菠蘿!

Save yourself with these little tips we picked up!Go forth and eat as much pineapple as your little heart desires, fearlessly!


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