陳式太極拳術語中英文對照表

lv:掤：expand（lift）捋:stroke擠/按: push/press採:pull挒：split肘：strike靠:collide

lv:纏絲：twine（擒/反）拿：catch震腳：stomp發力：exert摔:wrestle甩：throw扣步：buckle foot插步：insert foot蓋步：cover foot化解：neutralize穿：traverse踏：drop搪：block墜：drop吸氣:inhale呼氣：expirate蓄力：accumulate power

ln.掌：palm胯：crotch肱：arm力量：strength氣:chi重心：barycenter仆步：droppingstance馬步：setting弓步：front stance虛步：empty stance手腕：wrist小魚際：hypothenar大魚際：thenar

l「四兩撥千斤」：Neutralizing Thousands Weight with Tiny Strength

ln.起勢：Starting金剛搗碓：Pounding上步擠靠：Pushing& Colliding斬手：Punching Elbow懶扎衣：Tying Clothes小六封四閉：Simple Sealing單鞭：Whip白鵝亮翅：Stretching Wings斜行：Oblique Walking前蹚：Wading摟膝：Holding Knees拗步：Twisting Steps撇身捶：Twisting Fist雙峰貫耳：Punching Ears掩手肱拳：Covered Fist十字手：Crossing Hands插步托按：Lifting庇身錘（背折靠）：Protective Fist青龍出水：Lightning Fist掃腿：Sweeping Leg雙推手：Pushing三換掌：Converting Palms肘底看拳：Punching Beneath Elbow倒卷肱：Inverse Elbow退步：Inversing壓肘:Drop Elbow中盤：Middle閃通背：Switching Back大六封四閉：Complex Sealing雲手：Rotating Arms叉步：Crossing Steps高探馬：Feeler擦腳：Kicking蹬跟：Pedaling擊地捶：Punching Ground翻身/轉身：Rolling Over二起腳：Jumping Twice護心拳：Saving Fist旋風腳：Cyclone Kicking海底翻花：Turning Over小擒打：Catching& Hitting倒插：Inserting抱頭推山：Pushing前/後招：Splitting野馬分鬃：Splitting Mane玉女穿梭：Traversing並步：Merging Steps雙擺蓮：Kicking Hands跌岔：Splitting Feet金雞獨立：Standing With Leg單擺蓮（十字腳）：Kicking Hand指襠捶：Punching Crotch白猿獻果：Rotary Fist雀地龍：Dropping Stance上步七星：Multiple Hitting退步跨虎：Inverse Stride當頭炮：Punching Head搬攔肘：Elbow Blocking躍步：Jumping煞腰壓肘拳：Turning Pounding回身一掌：Turning Palm井攬直入：Inserting風掃梅花：Rotary Throwing翻花舞袖：Waving Sleeves腰攔肘：Striking WithWaist連環炮：Successive Sealing倒騎龍：Riding Dragon白蛇吐信：Snake轉身六合：Closing裹鞭炮：Exploding獸頭式：Inverse Hitting披架子：Frame伏虎：Lying Tiger抹眉肱：Rotary Arm黃龍三攪水：Stirring Water掃堂腿：Tornado Leg左/右沖&全炮錘：Punching搗岔：Punching Downward回頭當門炮&變式大捉炮：Rotary Punching奪二肱：Successive Arms連珠炮：Successive Fists順攔肘：Striking Sides穿心肘：Striking Precordium窩底炮：Scooping Fist收勢：Ending小鬼推磨：Scissor

l老架一路：Old Form』s RoutineⅠ老架二路：Old Form』s RoutineⅡ新架一路：New Form』s RoutineⅠ新架二路：New Form』s RoutineⅡ

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