50首健身必備神曲，讓你燃脂節奏停不下來！

間歇式訓練

此運動屬於高強度的間歇式運動

透過20秒的高強度運動

與10秒的短暫休息

來快速燃燒脂肪，提升心肺功能。

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Everything Is Everything

Everything Is Everything

Lauryn Hill

00:00/

Figure It Out

Figure It Out

Royal Blood

00:00/

Wrapped Up

Never Been Better (Deluxe Edition)

Olly Murs;Travie McCoy

00:00/

Won"t Look Back

Won』t Look Back(Remixes)

Duke Dumont

00:00/

Time of Our Lives

Yo

Pitbull;Ne

00:00/

The Night Is Still Young

Power Hits 2015

Nicki Minaj

00:00/

I Will Never Let You Down

I Will Never Let You Down

Rita Ora

00:00/

Break Free

Break Free

Ariana Grande;Zedd

00:00/

All About That Bass

All About That Bass

Meghan Trainor

00:00/

Sugah Daddy

Black Messiah

D"Angelo

00:00/

綜合有氧運動

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Sing

Sing

Ed Sheeran

00:00/

Heroes (we could be)

Forever

Alesso;Tove Lo

00:00/

Let"s Go (Originally Performed By Calvin Harris Feat. Ne-Yo)

Let"s Go (Calvin Harris Feat. Ne

Let"s Go

00:00/

Dare (La La La)

Shakira. [Deluxe Version]

Shakira

00:00/

Try Hard

Don"t Stop

5 Seconds Of Summer

00:00/

Favorite Record

American Beauty / American Psycho

Fall Out Boy

00:00/

Changing

Brit Awards 2015

Sigma;Paloma Faith

00:00/

Bang Bang

Bang Bang

Jessie J;Ariana Grande;Nicki Minaj

00:00/

Marilyn Monroe

Brit Awards 2015

Pharrell Williams

00:00/

力量訓練

此運動是運用體操員平時的訓練課程

再將體操力量訓練融入其中，

讓一般健身愛好者也能輕鬆享受訓練的樂趣。

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Good Kisser

Good Kisser

Usher

00:00/

Ghost

Ghost

Ella Henderson

00:00/

My Love

VIP DJ 2014

Route 94;Jess Glynne

00:00/

Come Get It Bae

G I R L

Pharrell Williams;Miley Cyrus

00:00/

Go All Night

VIP DJ Queue Jumper #4

Gorgon City;Jennifer Hudson

00:00/

Pushing On

Pushing On

Oliver $ & Jimi Jules

00:00/

Gecko (Overdrive)

Gecko (Overdrive) [Remix Bundle]

Oliver Heldens;Becky Hill

00:00/

When A Fire Starts To Burn

Settle

Disclosure

00:00/

FUNKNROLL

FUNKNROLL

Prince

00:00/

Stay With Me

In The Lonely Hour

Sam Smith

00:00/

有氧舞蹈Cardio Dance

對於有氧舞蹈歌單而言

重點在歌曲必須具有強烈並穩定的節奏感。

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Fancy

Fancy

Iggy Azalea;Charli XCX;Wiley

00:00/

Boss

Boss

Specktors

00:00/

Problem

My Everything (Deluxe)

Ariana Grande;Iggy Azalea

00:00/

Uptown Funk

Uptown Funk

Mark Ronson;Bruno Mars

00:00/

Crazy Stupid Love

Crazy Stupid Love

Cheryl Cole;Tinie Tempah

00:00/

Right Here

Right Here

Jess Glynne

00:00/

I Loved You

I Loved You

Blonde;Melissa Steel

00:00/

Fireball

Fireball

Pitbull;John Ryan

00:00/

Real Love

New Eyes

Clean Bandit;Jess Glynne

00:00/

I"m Not The Only One

In The Lonely Hour

Sam Smith

00:00/

混合健身CrossFit

此運動結合多同訓練元素

如深蹲、抓舉、體操等

建立出一套混搭的健身方式

Don"t

X (Deluxe Edition)

Ed Sheeran

00:00/

It"s My Birthday

Birthday

will.i.am;Cody Wise

00:00/

Fun

Globalization

Pitbull;Chris Brown

00:00/

Waves

Waves

Mr. Probz

00:00/

Rather Be

Rather Be (feat. Jess Glynne)

Clean Bandit;Jess Glynne

00:00/

I Wanna Feel

Hits Variété Pop Vol. 42 (Top Radios & Clubs)

Hits Variété Pop

00:00/

My Head Is a Jungle

Defected Presents House Masters

Emma Louise;Wankelmut

00:00/

La La La

La La La (feat. Sam Smith) [Remix]

Naughty Boy;Sam Smith

00:00/

ART OFFICIAL CAGE

ART OFFICIAL AGE

Prince

00:00/

Thinking Out Loud

X (Deluxe Edition)

Ed Sheeran

00:00/

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