雙語美文，你生而完整

It』simpossiblefor anyone else to define YOU.

任何人都不可能定義你

You areindefinable. You are the only one in this world who gets to say who you are.

你是不能被定義的。這個世界上只有你才能定義自己。

Impossible /?m?p?s?bl/ adj. 不可能的，做不到的

Indefinable /??nd??fa?n?bl/ adj. 難下定義的；難確切表達的

You were born with everything you need.

你生而完整

You are whole andcomplete, and were gifted every talent and insight you needed tothrivein this world in the moment you were born. Your only job is to accept this truth and then allow it to unfold. Some gifts don』t becomeapparentuntil later in life. Some insights only become clear to you once you have lifeexperiencesthat unlock such wisdom from within you. Trust in this and relax.

你生來就很完整，在你出生的那一刻，你被賦予了出色應對這個世界所需要的每一項天賦和領悟力。你唯一要做的就是接受這個事實，並且讓你的天賦和能力逐漸顯露出來。有些天賦在你人生的後場半才會逐漸顯露出來。有些深刻的見解只有當你擁有釋放你內心智慧的生活經驗後才會清晰明了。相信這一點，放鬆自己。

Complete /k?m?pli:t/ adj. 完整的；完成的

Thrive /θra?v/ v. 茁壯成長；興盛

Apparent /??p?r?nt/ adj. 易看見的，可看見的；顯然的

Experience /?k?sp??ri?ns/ n. 經驗，體驗

Perfection is a man-made illusion.

完美是人造的幻覺。

We are beautifully imperfect beings, operating in a very imperfect world, and that is just the way it is meant to be. Striving for perfection is a hollow goal, one that can never be achieved.Embraceyourquirks, your flaws and the fact that life is a roller coaster at times. Strive forexcellence, have high standards... But never confuse that with the crippling behavior ofperfectionism.

我們都是在不完美的世界中，美麗而不完美的存在，這才是萬物該有的樣子。追求完美是一個空洞的目標，一個永遠無法實現的目標。擁抱你的怪癖，你的缺點，接受生活有時是過山車這樣的事實。追求卓越，對自己有高的標準……但永遠不要和完美主義混淆。

Perfection /p??fek?n/ n. 完善；完美

Illusion /??lu:?n/ n. 錯覺；幻想

Embrace /?m?bre?s/ v. 接受；信奉

Quirk /kw?:k/ n. 怪癖；奇事

Excellence /?eks?l?ns/ n. 優點；優秀

Perfectionism /p?"fek??n?z?m/ n. 十全十美主義，完美主義

You are NOT your thoughts.

你不是你的想法。

You arewitnessingessenceandconsciousnessbehind the noise in your mind. Your mind doesn』t define you, nor does it control you. It is not who you are. As soon as you recognize this, by watching your thoughts like anintriguedthird-party observer, you will create instant distance from those thoughts and therefore no longer be identified with orenslavedby them.

你見證並且意識到自己頭腦中各種噪音。你的想法不能定義你，也不能控制你。你的想法並不是你。一旦你意識到這一點，你就會像一個有趣的第三方觀察者來觀察你的想法，你會馬上和這些想法產生距離，這樣你就不再等同於它們或是被它們奴役。

Witness /?w?tn?s/ v. 見證；做證人

Essence /?esns/ n. 香精；本質，實質

Consciousness /?k?n??sn?s/ n. 知覺；覺悟；意識

Intrigued /?n?tri:gd/ adj. 好奇的，被迷住了的

Enslave /?n?sle?v/ v. 奴役；征服

Your beliefs can be modified to lift you up.

你可以改變信念，提升自己。

Whatever you believe to be true about yourself and life in the long-term becomes yourreality. If your beliefs don』t work in your favor, you can change them.

你長期對自己和生活信以為真的事情，最終會變成現實。如果你的信念並不能讓你受益，那就改變它們。

Modify /?m?d?fa?/ v. 修改；改變

Reality /ri??l?ti/ n. 事實；現實

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