Letting Go And Getting Free 放下得解脫

我執我愛是一切煩惱痛苦的根。

執著自己，其實是為難自己；

愛惜自己，最終會傷害自己；

放下自己，才能夠解脫自己。

Selfishness and obsessiveness are the root of all afflictions and pains. Attaching to yourself is actually to embarrass yourself; cherishing yourself will eventually hurt yourself; detaching yourself is to be able to free yourself.

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