這6個生活習慣可能會讓小仙女們提前衰老10年

小仙女們，你們每年花多少大洋用在臉上？

一千？兩千？......

其實，有時候一些好的生活習慣遠比那些昂貴的乳液或藥劑更能讓你保持年輕，同樣地，不好的習慣也可能會讓你提前衰老10年。

所以，小仙女們要是想少花大洋，還想更漂亮就趕緊來看看這些生活訣竅吧。

Using your phone

使用手機

Your bed linen

床單

Did you know the way you sleep can cause ageing? According to Skin Repair Expert, Lorena Oberg, lying on your side can cause skin to create small folds on your body causing premature wrinkles. Silk pillowcases are meant to be gentle on skin and also stop your hair frizzing.

你知道睡覺姿勢也會導致衰老嗎？皮膚修復專家洛·奧伯格表示，側身睡會導致皮膚形成細小褶皺，從而早早有了皺紋。真絲枕套會對皮膚很柔和，也會防止你的頭髮變卷哦。

Drinking through a straw

用吸管喝飲料

Whilst straws are recommended to protect our teeth from juices and coffee, the action of sucking a straw can cause fine lines and wrinkles around the mouth area.

雖然有時建議大家用吸管是為了避免牙齒遭受果汁和咖啡的侵蝕，但吸吸管的動作會導致口腔周圍出現細紋和皺紋。

Room and water temperature:

室溫和水溫

Temperatures that are too hot can dry out your skin really quickly. Hot showers and central heating over time will cause the skin to crack and become dry, showing off fine wrinkles.

溫度過高的話，你的皮膚很快就會變得乾燥。熱水浴過久、暖氣時間太長也會導致皮膚出現裂縫，變得乾燥，出現細小皺紋。

Having long hair

留長發

Kala Kilshaw, Creative Director at EGO Professional, maintains that wearing hair too long can be ageing as it pulls features and can make the face look longer. Be brave and go for a chop. Not only will you rid the hair of any old split ends, the younger hair will be shinier and healthier and help to keep you looking young. It will also be much easier to manage, dry and will frame the face.

EGO Professional創意總監卡拉·基爾肖表示，頭髮過於長的話會導致你的臉看起來很長，從而顯得更老，所以勇敢一點，剪掉長發（呃。。。這個的話大家還是看看好惹，剪短髮可真得三思啊）。短髮不僅可以讓你擺脫頭髮分叉的痛苦，還可以更閃亮、更健康，是你看起來更年輕。同時呢，短髮更容易打理，還可以襯托你的臉型。

Using soap

使用香皂

Priti Patel at Riverbanks Wellness and Anti-aging clinic said: 』Shockingly people still use 「soap」 – this really dry』s the skin, when we have very dry skin we are able to see wrinkles and fine lines.』

Riverbanks健康和抗衰老」診所的帕特爾表示：「令人震驚的是，直到現在，人們依舊用香皂洗臉，這真的會讓皮膚變得很乾燥，如果皮膚乾燥的話，自然而然，我們就會看到一些細小的皺紋。

改掉這些生活習慣，就可以還小仙女們一張年輕美麗的面容，也可以省錢去大吃大喝啦。

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